About Primal Blueprint:
“The Primal Blueprint is about helping you discover how amazingly simple and fun lifelong wellness can be. We provide a complete diet, exercise, and lifestyle philosophy with various products, services, and community support to help you enjoy effortless weight loss, vibrant health and boundless energy. The Primal Blueprint is based on lifestyle principles that have governed human health, evolution and peak performance for over two million years, and supported by respected research in the fields of epigenetics and evolutionary biology. The Primal Blueprint principles challenge many elements of Conventional Wisdom that are deeply flawed, and are making people fat, sick and burnt out – even well-meaning fitness enthusiasts who are trying to do the right thing.
We offer a progressive, free-thinking, grass roots movement that has become a true community. Besides the numerous products, services and events you see on this site, MarksDailyApple.com has hundreds of thousands of active followers who enjoy free daily health articles, a weekly newsletter, and a thriving forum.
Primal Blueprint Founder Mark Sisson has spent the last several decades on a quest for health, wellness and the truth in a world littered with flawed Conventional Wisdom. The Primal Blueprint offering of multimedia products, educational materials and service, and nutritional supplements supports the theory that health and fitness can be simple and fun, instead of the mainstream approach that involves struggle and suffering.
Mark Sisson founded Primal Nutrition, Inc. nearly 15 years ago, presenting a popular line of direct-order, premium quality nutritional supplements and supporting health education. Sisson’s publishing of the Primal Blueprint book in 2009 kick-started the evolution of the organization to become a full-service diet, exercise, and health education operation. We are committed to providing you with a comprehensive set of tools to help you navigate the hectic modern world in a way that honors your genetic requirements for health.
The Primal Blueprint is about changing lives; it’s about giving you hope if you’ve been discouraged; it’s about making health, even weight loss, effortless and enjoyable. If you’re ready to make a change in your life, please join us! We’d love to be your partner, your coach and your biggest supporter in getting you the life you want.
“Primal Fuel Makes Low-Carb Eating Quick, Simple and Delicious
-20 Grams of the Highest Biological Value Protein per serving
-9 Grams of Delicious Fat (From Coconut)
-5 Grams of Natural Sugars (No HFCS)
-6 Grams of Soluble Fiber (as Prebiotics)
-Natural Chocolate and Vanilla Flavors
Now Available in 15 and 30 Serving Canisters (choose your size above)
The Perfect Primal, Paleo and Low-Carb Meal
Whether it’s for breakfast, lunch, dinner, or as a snack or dessert, Primal Fuel is perfect for any occasion. Quick, easy, cost-effective and convenient, Primal Fuel provides balanced, healthy doses of high-quality fat, protein and carbs in a delicious and incredibly satisfying shake. There is no other product on the market that comes remotely close by comparison.
Maintain Lean Muscle Mass with Generous Doses of High-Quality Protein
At 20 grams of the highest biological value (BV) Whey Protein Isolate in each serving, Primal Fuel beats most other popular meal replacements hands down. And with no soy in sight, you can rest assured that you are giving your body the best supplemental protein available in a rich, creamy shake.
Beat Hunger with Satisfying, Healthy Fat
Primal Fuel uses the finest coconut milk as the primary source of healthy fats. This higher fat content imparts a great taste and a creamy texture to take the edge off your hunger and leave you feeling satisfied for hours while providing exceptional nutrition.
Eliminate Sugar Cravings with Less Than 6 Grams of Net Carbs per Serving
At fewer than 6 grams of natural sugar (and no HFCS) per serving, Primal Fuel fits perfectly into any low carbohydrate eating style: Primal, Paleo, Atkins, South Beach, Protein Power, or Caveman Diet. Get off the sugar roller coaster and drop those cravings forever.
Rebalance and Re-Establish Healthy Bowel Terrain with Vital Prebiotics
Primal Fuel contains Inulin from Jerusalem Artichokes (the first choice in prebiotics), natural kelp extract and other important soluble fibers intended to help support healthy gut bacteria and excellent bowel health.
The Ideal Weight Loss Tool
With very few carb grams per serving you’ll keep your insulin levels low and help reprogram your body to burn stored body fat all day long. And Primal Fuel is also low in calories. With only 181 calories per serving it’s perfect as a small meal or snack, to take the edge off hunger and appetite, and to keep your weight loss goals on track.
Cheaper Than a McMuffin “Value” Meal and 10x Tastier and Better For You
Nothing is more important than health. And nothing comes close to having a larger impact on your health and well-being than what you eat. For the cost of a daily gourmet coffee you get an entire meal and the peace of mind that you’re fueling your body with Primal fuel.
Creamy, Delicious and Available in Both Chocolate Coconut and Vanilla Coconut Creme
The most impressive Nutrition Facts panel in the world would be useless if the product didn’t taste great, too. We spent months in the lab perfecting this formula so it would taste fantastic when mixed with just water.
Great care has been taken to avoid artificial sweeteners and flavors, and to source only the most natural ingredients for the ideal weight loss, muscle-building tool in the supplement world.
Convenient and Time Saving
One of the biggest challenges low-carb dieters face is what to eat for breakfast or for snacks throughout the day. Omelets and other early morning staples are often time-consuming and a hassle to make. Primal Fuel is the elegant solution to this problem. It takes seconds to make and can easily be consumed on-the-go. And as a snack at any time of day (yes, including late night) Primal Fuel deliciously takes the edge off hunger while giving you the satisfaction that you’ve stayed Primal.”
My first thoughts on these two blends were: Holy cow–delicious! Both of these flavors are absolutely scrumptious. They taste like a hearty, decadent dessert.
I have been using primarily whey protein in my daily nutrition, as I believe it to be one of the most bioavailable (absorbable by the body) proteins. I choose to rotate whey with some vegan blends like brown rice protein and sacha inchi; this is an effort for me to resist acquiring food sensitivities (which can happen when you frequently have a lot of one particular food.)
Though the ingredients are fairly recognizable, I do wish I saw more organic ingredients (at least they are not stated as such on the label).
The thing I like most about this meal replacement is its compatibility with the ketogenic approach, in which you consume a large amount of fat, an adequate amount of protein and a small amount of carbohydrates. Practicing keto eating has been something I’ve found success with. Thus, I’d recommend it to someone looking for a meal replacement that lives the ketogenic lifestyle.
I particularly enjoy listening to Primal Blueprint founder Mark Sisson talk about all thing nutrition and health. This podcast with Melissa Ambrosini is my favorite thus far, I’d highly recommend listening to it for a deeper look into what the keto lifestyle can offer you. He also dishes out a ton of solid wisdom on his site, MarksDailyApple.com