My Protein & My Vitamins Review

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My Protein & My Vitamins

Overall Rating: 2 Stars

About My Protein: Impact D Whey

“What is Impact Diet Whey?

Impact Diet Whey is a great tasting supplement which contains a unique blend of Whey Protein and Milk Protein Concentrate combined with a low carbohydrate content sourced from low GI (Glycaemic Index) carbohydrates. Impact Diet Whey also has a number of added ingredients including Green Tea Extract, Acetyl-L-Carnitine and Essential Fatty Acids.

Impact Diet Whey Benefits

Impact Diet Whey has a high protein content that will contribute to the growth and maintenance of lean mass. The added Instant Oats are a healthy source of low GI (glycemic index) carbohydrates providing a sustained energy release which help to maintain normal blood sugar levels. The beta-glucans from the oats will contribute to the maintenance of normal blood cholesterol levels and to the reduction of the blood glucose rise after it is consumed.

Ingredients:

Protein Blend (Whey Protein Concentrate*, Milk Protein Concentrate*), Ground Oats, Cocoa Powder (chocolate and cookies & cream flavours only), Whole Psyllium Husks, Flaxseed Powder, Flavouring (flavoured options only), Glutamine, Malt Extract (latte flavour only), Colouring (Beetroot Red [strawberry flavour only], (Curcumin) [Banana flavour only]), Acetyl L Carnitine, Green Tea Extract, Emulsifier (Soy Lecithin), Sweetener (Sucralose®), Vitamin C (Ascorbic Acid). *From Milk.”

About My Vitamins: True Woman Thermo

“True Woman Thermo is a unique and powerful blend of nutrients combined in one premium supplement to help you achieve your weight management goals.

The cutting-edge blend of ingredients brings together some of the most widely researched body shape ingredients such as Chromium, Caffeine and Green Tea Extract. True Woman Thermo uniquely combines different styles of weight management ingredients to include thermogenic, energy producing and fat mobilising concepts.

Taken around exercise, True Woman Thermo can help you achieve your body shape goals through a unique and convenient formula.

Each 3 capsule serving provides:

Green Tea Extract (95% Polyphenols): 356.25mg
Thermogenic Blend (Caffeine, Raspberry Ketones, Cayenne Powder) : 300mg
Black Pepper Extract: 5mg
L Tyrosine: 200mg
L Theanine: 125mg
Vitamin B6: 5mg (357% RDA*)
Vitamin B12: 21mcg (840% RDA*)
Chromium: 120mcg (300% RDA*)

*Recommended Daily Allowance

Ingredients:

Green Tea Extract, Bulking Agent (Microcrystalline Cellulose), Capsule (Gelatin), L-Tyrosine, Caffeine, L Theanine, Raspberry Ketones, Cayenne Powder, Anti Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B6, Black Pepper Extract, Chromium Picolinate, Vitamin B12.”

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My Thoughts:

Here’s my overarching thought about these vitamins and this protein: I feel like they will help you become skinnier, but not healthier. Unfortunately, I think many people go for this.

Believe me, I love the idea of superfood concoctions that naturally aid weight loss. However, these products have no organic ingredients and contain bulking & anti-caking agents. Ick–no thank you.

The protein powder tastes good (if that’s of the utmost importance to you) and the vitamins go down easily and don’t leave a bad taste behind.

If these ingredients lists looked cleaner, I’d be all-about these products because they are convenient and the protein powder has a dessert-like taste to it. Unfortunately, I’ve tried many protein powders and discovered many natural metabolism boosters that are completely organic, making these two products fall far behind.

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