Check out this instagram post to enter:
after 6 years as “RunOnOrganic”, this blog and my social media platforms (Pinterest, Twitter, Instagram, Facebook) is morphing into “Feel More Gooder”!!
i want this platform to encompass more aspects of my life and provide an even realer view. expect the usual fitnessing and making weird coffee drinks, but also more of my life outside the gym, my boyfriend, our dog Kona, traveling, lake weekends, drinky drinkin, all the fun having, and just flying around in space trying to live my best life
my website will still be runonorganic.com until my domain expires at the end of the year, at which time i may decide to only keep my social channels and discontinue the site. we’ll see on that one!
If we aren’t connected on social media yet, come find me! Would love to chat and talk!
ORGANICALLY GROWN COLORADO HEMP
NATURALLY OCCURRING TERPENES
SIZE: 1 fl oz
CBD: 250, 1,000, or 3,000mg
FLAVORS: original (no flavor) or peppermint
Grape Seed Oil, Hemp Seed Oil, CBD Hemp Oil Extract, (Optional: Peppermint Oil)
3000mg Original: Hemp Seed Oil, CBD Hemp Extract
When shopping for Cannabidiol Oil online it can be hard to tell what brand to go with, so how can you tell the difference between a great product from a bad one? Take a look at the label to see what is used in it and the concentration of CBD. Our CBD Oil starts off with only the purest, highest quality CBD Hemp Oil Extract, then we add a splash of a couple of other natural oils you can pronounce to make up our full formula.
How about CBD concentrations? This is where things get confusing if you have been looking at other oils you have probably noticed the concentrations of CBD range from 20 mg per 30 ml to around 2,000 mg per 30 ml. You want to make sure you are buying a product that has enough CBD to provide the benefit you need. If you are unsure please reach out to us, or consult with your physician first.
Unfortunately, due to FDA restrictions we can’t advise individuals on how much CBD Oil to take for specific conditions. Most people end up taking 2-4 servings per day, during different times of the day. Serving sizes are listed on the individual bottles and vary from 5mg (250mg bottle) to 15mg (1,000mg bottle). The CBD Oil bottles come with a dropper, so it is easy to adjust your serving size accordingly.
Some individuals require more or less than described above, as everybody is different. The key is to listen to your body and adjust accordingly.
It does not matter what type of CBD product you are looking at, you need to ensure the products are lab tested in a certified lab that frequently tests for Cannabinoids (including CBD) in various products. This is to make sure you are getting what you paid for and the results are reliable, as there are nuances to reliably testing CBD Oils.
We transparently post all of our lab results on our lab results and product pages.
Though it seems to be a controversial topic (mainly due to misinformation about CBD), I truly feel fortunate to have access to the many medicinal aspects of the hemp plant. From taking this CBD oil under my tongue a few times a day, I get no “high” feeling, no psychedelic effects. Instead, it’s calming and relaxing while also helping me mentally dial in at the same time.
I’ve heard from many former coworkers and colleagues that CBD has helped them heaps with their anxiety, stress and inability to fall asleep. I would not categorize myself as someone who deals with regular anxiety, but I am always searching to have a calmer disposition; one that allows me to handle whatever life throws at me (without completely losing my marbles).
After using this CBD oil for only a few days, I could notice a positive difference in how I felt. I actually like taking CBD as a part of my morning routine to start my day right. I feel like it puts me in a more even keel headspace. It also happens to pair well with morning meditations if that’s your cup of tea. The peppermint flavor of the oil I have is super easy to throw back (I do half a drop under my tongue + let some absorb for about 10 seconds before I swallow).
For the first time today, I added CBD to my coffee and the word perfection comes to mind. The peppermint was delicious with the java flavors and I enjoyed making it a part of my cup of coffee even more than just taking it by itself.
I appreciate Nganic’s practices and their noticeable commitment + passion for high quality CBD oil. Crossing paths with this brand makes me excited and reminds me that there are people out there creating beautiful products that truly help people live a more balanced life that feels good.
Check out the oil I’ve been using here!
This post is sponsored by Nganic. All of my opinions are my own.
Purity Coffee is completely focused on health from bean to bag. We roast for the highest levels of antioxidants and the lowest levels of acrylamide. Our coffee is lab-tested to be free of molds, mycotoxins and pesticides. One of the easiest changes anyone can make to their diet is to switch to healthier coffee!
Over 19,000 studies have shown that coffee is beneficial for general health and longevity and specifically for heart disease, liver disease, Alzheimer’s and type 2 diabetes. Coffee is the richest source of antioxidants in the western diet and contains over 850 compounds (that aren’t present in tea or those sugar-filled caffeine energy drinks).
Coffee is such a massive part of our culture. I’m a big fan. I’m also super passionate about letting you guys know about brands that are growing coffee with massive regards to quality + purity. If you read thru their mission above, it’s easy to tell that they are doing coffee with the utmost regard for the health implications. I have a lot of appreciation for this. It may come as no surprise at this point, but it’s key to realize that (like food), not all coffee is grown equally. Most of it is grown with profit as the main goal, versus health and vitality. Thus, most coffee consumed is rife with pesticides and mold, due to the less than optimal growing conditions and processing practices.
The reason it’s important to me to have organic coffee is because it’s something I consume 6-7 days out of the week. Because I consume it so often, the quality is important to me. In general, that’s my rule of thumb with buying things organic. I don’t fret if 100% of what I consume is organic, but if it’s something I consume daily, then it moves high up on my priority list to seek an organic option.
We have a great Burr grinder at home so we opted for their bags of Whole Bean coffee, but they also have a K-Cup option for Keurig users. This coffee has a rich, smooth taste from the darker roasted beans and is delicious black or with your favorite healthy additives (we love superfoods and plant based milks).
I’m generally just very stoked to know about this brand. We don’t buy a lot of bagged coffees because we do a lot of our own roasting of green coffee beans at home (and most bagged coffees are cruddy and/or it’s hard to tell what’s in them and how they’ve been grown). However, Purity Coffee is changing how we view coffee. It will now be my go-to for our house and a great option for gifting to friends and family.
This is a sponsored post in collaboration with Purity Coffee.
This is a sponsored post in collaboration with Platejoy.
PlateJoy is a personalized meal planning app that makes healthy eating easy.
Personalize your meal plan by taking a lifestyle quiz about your tastes, health goals, family size, schedule and more
Receive delicious, custom-designed meal plans that simplify your life and keep you feeling fit this summer.
Why PlateJoy is Awesome:
– Start a new diet or eating plan easily: low carb, low sodium, keto, paleo, weight loss, food allergies, vegetarian, vegan and more
– Find the type of cooking that works for your household: family friendly, batch cooking, slow cooker meals, budget, etc.
– Get recipes that really fit your schedule: Get plans for breakfast, lunch, dinner and snack, or pick only the meals you need. You can change the exact number of meals each week, to fit your exact schedule.
– No more food waste. Your digital pantry keeps track of ingredients you already have, and we pair your recipes together smartly to reduce waste.
– Get optional same-day delivery, with no packaging or subscriptions. We integrate with local stores in your town, so you can get optional delivery when you want it, without boxes of dry ice.
– Access all your plans on the go. Easy to use because your recipes are sent straight to your phone.
My boyfriend and I live together and we are both pretty big eaters! We do so much cooking at home, both because we enjoy it and it’s more cost effective than going out to eat all the time. Luke coaches Crossfit and ran track in college, so with my food/athletic experience and his knowledge, we are both decently educated in nutrition and do a pretty good job of making it happen for ourselves as far as home-cooked meals go.
But even then, there are times we lack creativity and find ourselves cravings some new dishes and new ideas. I’ve never been signed up for anything similar to Platejoy; we’ve always just been winging it in the kitchen and putting all the healthy foods we like together in a yummy way. I wasn’t sure at first that it would be of use for us since we are health nuts most of the time.
I was so encouraged and surprised to see how many great ideas I have been getting from Platejoy. I really love that you can search for recipes by ingredient based on what we have at home. While I’m not big on abiding by and sticking to exact measurements/recipes, I like getting new concepts for dishes or ways to change up meals I’ve made a bunch of times.
Probably the biggest advantage I see of having Platejoy is that you can acquire a “menu” to use that completely adheres to your style of eating, whether it’s vegan, low-carb, no eggs, etc. This a game changer actually. We strive to eat gluten and dairy free (Luke eats eggs, I limit them) with a focus on healthy fats, veggies and some fruit. It was super easy to “tell” my Platejoy sign up page that that’s the way we eat. Then voila! It was like ready to go, customized-feeling batch of meals and ideas for us to take and run with. You can even enter your weight loss goals (if you have any) and get a shopping list to take to the grocery store. So many thoughtful + cool little perks.
We typically don’t have an issue with food waste, but it’s awesome that Platejoy can help you eliminate that by telling you how much food to buy based on how many of you are in your household. Also the handiness and accessibility provided through the app is awesome for taking your phone into the kitchen/planning/etc.
Two of the meals I’ve made so far are pictured above! I made the Mango + Greens Smoothie alongside the Breakfast hash (I added in sweet potato and pork sausage instead of the apple and bacon in the recipe. They are both so satisfying and DELISH!