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Tea Game on FLEEK: Teatulia Organic Neem + Tulsi + Black Tea Review

Teatulia Organic Tea

Overall Rating: 5-stars

About Teatulia:

“We are delighted to introduce our range of twenty organic Teatulia teas, each offering a unique flavor profile, with one or more that will satisfy every palate.

Our totally unique packaging communicates Teatulia’s sustainability message: compostable cannisters, labels made from post-consumer paper, water-based inks & dyes and biodegradable silken pyramids conveniently house our exquisite organic whole-leaf teas.

SINGLE-GARDEN DIRECT

All Teatulia Teas come directly to you from the first USDA-certified Organic tea garden in Bangladesh. No middleman, no long-term warehousing and no waiting around to be bulk-blended by a third-party trader. What does this mean to you? Fresh, delicious, single-garden purity.

MORE ORGANIC THAN ORGANIC

Teatulia’s mission is to sustain the land and the people while producing top-quality organic tea.

Established on virgin soil and grown following Masanobu Fukuoka’s “natural farming” method, Teatulia is the only tea garden in Bangladesh to be USDA certified organic and the only garden we know of that has approached tea cultivation this way.

At Teatulia we:

Do virtually no tilling, weeding, etc.

Develop the soil with cover crops and mulch

Utilize water bodies & herbal shade trees to restore the eco-balance to the area

Use only natural pest & weed controls

Nourish the land with bio-fertilizers

Protect wildlife

Process the tea in bio-gas plants

SUSTAINABLE

Yes, it’s Organic. But that’s just the beginning. Our approach to farming is truly revolutionary and very different from what any other tea-grower is doing (to our knowledge). In the Teatulia gardens, we have implemented “natural farming” practices espoused by the Japanese Master Masanobu Fukuoka, resulting in a closed-loop eco and social system. We use no pesticides, machinery or unnatural irrigation in the cultivation of our teas – we trust mother nature to establish the perfect balance. Consequently, eight years since its inception, our “virgin” garden, developed on fallow land, is now a thriving ecosystem teeming with once endangered Flora and Fauna.”

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My Experience:

You guys, I’m pretty hyped on tea right now. So, here’s another Teatulia experience I’d like to share with you. I’m thankful to be an ambassador for this brand (just a fancy way of saying–I genuinely love what they are doing and want more people to know about them).

Here’s what makes this teas different and why you would look to them to ramp up your health:

Neem:

Teeth + Gum Health + Overall Cleansing

Detoxing and cleansing are two words that we’ve all heard at some point. They are crucial to overall health because a clean body is a thriving body. A body that accrued a toxic build up will experience slacking performance across the board. This can manifest itself in poor sleep, low energy, issues with integumentary system (hair + skin + nails), moodiness and chronic illness. The upside is that if you regularly perform detoxifying + cleansing protocols (like drinking this tea), you can prevent a lot of that and calibrate your body to be a beaming conglomerate of bumping energy.

Tulsi:

Adaptogen (Helps body cope with stress)

Stressors surround us every. single. day. What we CAN control is how beefy we make our immune response + body’s resiliency in order to deal with this stress. Pretty cool that we can put things into our body that help diminish the negative effects of stress.

Black Tea

Brain Function + Memory

Commonly and anciently (sure, that’s a word), black tea is used as the base for brewing kombucha, a fermented + naturally effervescent tea that aids digestions and boasts probiotics and gut-healing benefits.

Black tea is neat because it ramps up + stimulates brain function and contains half the amount of caffeine than a cup of coffee. This makes it the perfect compliment to that morning cup of coffee (think: mid-day tea break!)

Drinking these teas makes me feel: Naturally energized + balanced + detoxified + clean inside + ready to perform + peppy. Yep. Gimme mo-of-that!

Their instagram account is my particular favorite; you can find them @teatuliateas!

Use the code runonorganic for 25% off your entire purchase at Teatulia.com

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5 Tips for Better Running!

HEY GUYS!

It’s been a while since I’ve given you a short + sweet + fresh piece of writing directly from my dome + head + noggin. I have been witnessing how impactful good form and lifting weights have been on my running routine and am inspired to share. Ready, set…BLAST OFF!

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  1. Lift weights! (The singlemost important)

  2. Shove Those Hips Forward

  3. Run With Your Muscles (think: shock absorbers)

  4. Knees Up

  5. Breathe Efficiently + Rhythmically (deep + full breaths + in through your nose + out through your mouth)

…and remember: we’ve got this one body for all of time. Enjoy the opportunity to take it for a spin!

Mizuno Wave Catalyst Running Shoe Review

This is a sponsored post on behalf of Fitfluential.

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Mizuno Wave Catalyst Running Shoe

Overall Rating: 5-stars

About the Mizuno Wave Catalyst:

“The new women’s Wave Catalyst is a high performance running shoe with lightweight support, making it ideal for high-speed training. Light yet flexible, its perfectly sculpted fit hugs your foot while the articulated Fan Wave delivers fast, responsive cushioning.

High Speed Support

Striking the perfect balance between comfort and support, the Wave Catalyst is a support running shoe you can count on for fast, stable run. A true performer, Wave Catalyst keeps you going farther, faster.

  • Totally new Performance Support experience provides just the right amount of support without compromising its performance
  • The articulated Pebax Fan Wave provides smoother landing and heel strike transition
  • The 10mm drop and X10 midfoot landing area is ideal for heel and midfoot runners
  • Sculpted lateral forefoot gives runners a more stable platform for better feel
  • Blown rubber forefoot optimizes pressure distribution, durability and cushioning.”

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My Thoughts:

Though I’m an avid runner, I have never regularly run in Mizuno running shoes. I do have prior experience with this brand, though–as I wore them my entire career as a collegiate volleyball player. Mizuno volleyball shoes are unparalleled. Naturally, I had high expectations for these running shoes.

They did not disappoint! By looking at the shoe at first, I was guessing that the drop would be a little much for my preference, as I typically go for zero drop running shoes (I like to feel the ground a little bit under my foot). However, they feel really good on.

I’m pretty apprehensive about trying a completely new running shoe, because so many pairs just completely screw up my natural gait–theres nothing worse than that. I really like the feel that this pair provides, though. Mizuno has struck a nice balance of keeping this shoe low profile, yet substantial enough to provide just enough cushion for significant mileage.

It doesn’t feel as thick on the bottom as it looks. I was very impressed by how much I enjoyed the stable and lightweight feeling. You can definitely tell that a lot of thought + trial + error + testing went into creating these Wave Catalysts. They are pretty sublime.

It certainly doesn’t hurt that the colors are totally rad. The electric pink + blue combination is fun & just my style. I plan to wear them both during runs and in my cross training (lifting + olympic lifting type workouts).