Tag Archives: review

Life Equals Ambassadorship + Discount Code!

When I first moved to Kansas City, I linked up with the owners of Life Equals and did a blog review on a few of their products at the time–not knowing that a few years down the road I would be a Balance Your Life Team Member (demo girl) and Ambassador!

So here I am, a few years later, revisiting this local brand and the new stuff they’ve got going!

This brand is taking care of my daily needs in various ways. Nutrition on-the-go? Check. Brain-boosting and recovery enhancing fish oil? Check. A women’s multi that keeps me healthy and beaming? Checkity check check check. They value quality and an overall state of BUMPIN vitality. I so dig the lifestyle they promote.

Curious about more product-specific deets? Check out the breakdowns below.

Use code Jes50 at checkout!

These are the Life Equals products I’m currently using:

Balance: The Superfood Shot

About:

Balance is two ounces of delicious, 100% organic pineapple, lemon, carrot, beet, cranberry, blueberry, cherry, spinach, kale, acai berry, camu camu, goji berry, elderberry and dragon fruit (with a little turmeric thrown in). This convenient, recyclable bottle is a half day’s fruits and vegetables that goes anywhere you are and provides you with all of the missing nutrients your body craves and deserves.

-Provides 1/2 your day’s fruits & veggies.

-100% Organic and Non-GMO

-No Added Sugar & No Preservatives.

-Goes Anywhere

-Nutrient Dense & Antioxidant Rich

Women’s Multi

About:

-Whole-food based vitamins and minerals to help fill daily nutritional gaps

-Superfood whole-food and Herbal Blend further promotes maximum absorption

-Plant-based Digestive Enzyme Complex to support happy digestion

-Full B-Complex, including vitamin B12 to maintain daily energy levels

-Non-constipating iron to boost energy and help prevent anemia

Omega-3

About:

-Sustainably sourced wild-caught Omega-3s (2000mg) per serving

-Powerful 2:1 ratio of EPA (800mg) and DHA (400mg)

-Protects inflammation caused by the Standard American Diet (SAD)

-Cold-pressed and enteric coated — so no fish burps

-Supports a healthy heart, limber joints and a sharp mind

Use code Jes50 at checkout!

 

 

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Review: Rebuild Protein Recovery Blend by Tailwind Nutrition

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Tailwind Nutrition is a pretty seriously dope brand based out of Durango, CO. Their focus is on glycogen + electrolyte + energy replenishment for endurance athletes.

I have a full marathon and several halfs under my belt; and running is still a regular part of my training. However, most of my time is spent in a Crossfit gym.

The first Tailwind product I tried (Endurance Fuel-pictured in the orange bag) is awesome game day fuel. I also see it as a great source of readily-absorbed carbs for right when I wrap up a hard workout. Through my experience with grueling crossfit workouts. I’ve learned that my body + recovery respond really well to carb backloading. In other words, right after a workout my focus is carbs and water. Doing this right after a workout helps you bounce back and hormones in check (also prevents your cortisol levels from staying up).

That said, protein is super important for my sport as well. I’m not someone who advocates a ton of animal protein consumption, in fact I always take vegan protein with the exception of collagen and beef bone broth. I love that this Rebuild blend by Tailwind packs 10g of protein per serving, while also giving your body the carbs it needs to replenish your energy stores.

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The ingredients are clean, and I like the choice to use rice protein, as it’s vegan and also is one of the most bioavailable proteins (easily absorbed and used by your body). This blend also features several amino acids that aid in recovery. You can tell they thought about this one!

Taste wise, I found both blends to be light and milky tasting, definitely pleasant. Though they have a carb content, they don’t taste super sweet. I would add some almond or hemp milk to it for optimum flavor + thickness + satiety. I’d say definitely drinkable with just water though.

My boyfriend, who is a Crossfit + Track & Field coach, was my second set of taste buds. He said he definitely enjoy it more when mixed with a plant based milk for a little more body and sweetness.

Tailwind is still in Beta with this product, and I’m just stoked that I have had the priviledge to try it first! It will be available SO SUPER SOON THOUGH (March 12th!) through their website.

Endurance athletes who are looking for a dose of protein are in for a treat. It’s the same great Tailwind quality just with more of recovery bang. I’d also recommend it to anyone doing high intensity training who is looking for a carb + protein duo to keep in their gym bag.

ROO Nutrition Whey Protein Review

If you guys follow me on instagram, you’ve already seen how much time I spend doing Crossfit and tearing apart my muscles on the daily (gimme. that. protein!).

In addition to that, I’ve recently been learning about the importance of rotating what you’re eating (basically not eating the same thing all the time) to avoid developing food sensitivities. An example of this would be consuming almond everything, everyday (almond milk, almond butter, almond flour), it’s likely that you will then find you become sensitive to almond after a while.

This can be the case for proteins and other foods you eat a lot of. Every body is different, but for me, I’m trying this approach and I’m liking it right now.

On rotating proteins…

Like we just got into, too much of anything isn’t going to be super awesome for you (and may encourage certain food intolerances, meanwhile), so i’m trying a rotation with protein powders to dodge this.

I was STOKED to hear from ROO Nutrition. (we have the same name!!!! sorta). I’ve been adding their whey protein powder into my daily post-workout (sometimes intra workout) shake. It’s super clean + organic: very cool. The texture if fluffy and light. When you shake + combine it with a plant based milk in a blender bottle, it makes such a delicous + filling + smooth + desserty.
I haven’t done whey in while, but after 10 weeks of food elimination, I found that my dairy sensitivity went away along with the heavy metals that I detoxed out of my system (heavy metal toxicity and food sensitivities are often linked). Though whey is free of lactose, i just chose to stay away since it is a derivative of dairy.

That said, I’ve known many professional athletes, namely Laird Hamilton + Gabrielle Reece taut whey as one of the most bioavailable protein powder sources.

That has certainly been my experience with ROO’s protein so far.

I’ve been drinking plant based protein for so long that i forgot how good whey tastes. The other days, I’m rotating the following proteins into the mix: sacha inchi, pea, brown rice, hemp, casein and beef bone broth protein. When it’s whey day in my protein rotation I get excited! It’s so delicious.

Check out what they’re doing lately and hit them with that follow on social:

ROO Nutrition Twitter + Facebook + Instagram + Website

Healthy Finds Subscription Review

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About Healthy Finds:

Healthy Finds is a monthly subscription service ($7 a month) that allows you the unique opportunity to discover and try out a multitude of natural health products + supplements. Many of these brands don’t put a ton of money into advertising; their focus is on quality. Thus, you may have never heard of them.

Anddd…they don’t just pick ANY products. Healthy Finds only works with brands that are approved by their wellness team, run by Dr Andrew Campbell.

When you sign up for Healthy Finds, you will receive hundreds of dollars in savings (in the form of gift cards that can be redeemed online) towards some of the healthiest brands online + accompanied with information-rich wellness literature and learning material.

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What I Think:

After having the priviledge to attend a huge natural products industry convention (Expo West) twice, I completely agree that there are so many incredible products out there being made by brands who are choosing to invest their money in the quality and integrity of their product, versus paying a large amount of money towards advertising and marketing their product. So many great brands go unseen because of this.

I love that Healthy Finds does the research for you and vets the brands ahead of time. The list of brands they work with range from brands that make tea, to healthy granola-type bars, to ketogenic lifestyle supplements. I was impressed by the diversity.

I would compare this to the idea of receiving a subscription box every month that is curated with products for the healthy living lover.

I see the positives being:

-$7 a month is reasonable

-Since they don’t pick the exact products for you, you get to decide which products from each brand you want.

-You shop online for them, so it’s convenient

-You get to discover brands that you might not otherwise ever know about

-The idea of the service is original!

I see a few shortcomings:

-You may end up spending more out of pocket than you’d like to, since the savings is in the form of a $10 or $20 gift card towards your purchase

-Shopping at several different individual online websites to use each gift card is a little inconvenient

I do think the positives outweigh the negatives here, especially if you’re an optimum-health seeking individual who is already shopping online frequently for supplements, nutrition and self care items.

Wanna sign up? Healthy Finds has a promotion running right now. Go check them out! (I don’t even get commission if you do, I just want you to know about ALL the health!)

 

 

Video Review: Betalain Sports Performance Supplement

About Pure Betalain

WHAT ARE BETALAINS?

Betalains are natural phytonutrients found primarily in:

While the betalain phytonutrient is found naturally in beets, cacti and other flowers, betalains are bound and attached to sugar molecules within the plant matrix, making it nearly impossible for your body to metabolize it effectively.

We discovered that when betalains are unleashed from their naturally bound state, endurance athletes can properly absorb and metabolize them to improve endurance, speed and recovery.

HOW BETALAIN™ BOOSTS SPEED & ENDURANCE

MORE OXYGEN GETS TO WHERE IT’S NEEDED

Betalains enhance the body’s natural production of an important hormone, Erythropoietin (EPO), during exercise. 
Elevated levels of EPO in the blood means:
 

THE RESEARCH

 

 Check out the full study conducted by University of California Davis

HOW BETALAIN™ IMPROVES RECOVERY

NEUTRALIZING HOCL MEANS LESS MUSCLE DAMAGE

Betalains have the ability to naturally reduce the damage caused by HOCL (hypochlorous acid), a chemical produced by our body in response to muscle activity.

Less HOCL in your bloodstream means:

 

THE RESEARCH

Check out the full study conducted on Triathletes

HOW OUR PRODUCT IS DIFFERENT


 

While the betalain phytonutrient is found naturally in beets, cacti and other flowers, betalains are bound and attached to sugar molecules within the plant matrix, making it nearly impossible for your body to absorb and metabolise them effectively.

Our products contains betalains unleashed from their naturally bound state, so that endurance athletes can properly metabolize it and improve endurance, speed and recovery. It is produced with the highest of quality standards and contains no commodity ingredients, no sugars and no nitrates.

Just proven results.

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My Experience: